Brain Wellness

Lion’s mane benefits

Lion’s mane is good for improving cognitive function, relieving digestive and bowel problems, and stimulating the immune system. It also shows promising results in the fight against cancer. As such, it is considered a functional mushroom and has real effects on the body.

Lion’s mane is a valuable ally for the nervous system. It has been shown to relieve depressive disorders and associated symptoms: loss of interest, difficulty concentrating, fatigue, and sleep disorders.

These medicinal mushrooms can also relieve depression by exerting anti-inflammatory effects. Indeed, depression can be directly associated with inflammation. The inflammatory process disrupts the functioning of the brain and alters the release of neurotransmitters essential to mood regulation such as dopamine and serotonin.

Finally, Lion’s medicinal mushrooms mane can exert an anxiolytic effect by relieving anxiety and anguish.