Deep sleep (30 caps)

Melatonin (40mg)

known mainly to treat sleep disorders, but it also has several other beneficial effects on:

The circadian cycle
The blood sugar level
The destruction of free radicals
The immune system

Melatonin works as an antioxidant and also at the level of detoxification of the body.
Several research are currently underway on the benefits of melatonin including research on:

Alzheimer’s disease
Seasonal depression
Premenstrual syndrome
Amyotrophic lateral sclerosis
Cancer

Magnesium L-threonate (50mg)

The only magnesium that crosses the hemato-encephalic barrier, produces a relaxation at the cerebral level, favors memory and learning and also helps to delay the effects of aging on memory and to limit the evolution of Alzheimer’s disease

Magnesium bis-glycinate (150 mg)

Helps with stress and anxiety management and has many other benefits such as sleep, depression, premenstrual syndrome, blood pressure and anti-inflammatory properties.

L-theanine (150mg)

Known for its positive influence on the central nervous system and promotes better sleep.  It helps reduce mental and physical stress, alleviates anxiety disorders and has a calming and relaxing effect.